Breathing is the most natural activity of the human body.
Sloth Meditation provides an amazing mindfulness experience to the user by the help of breathing animations and sounds. Therefore the users can build a healthy habit to have a happier life. It also integrates with the Health app to give users the opportunity to track their mindfulness progress.
Benefits of meditation:
- increase of happiness
- better sleep
- less stressed
- more creativity
- healthier mental life